My Open Letter To Anxiety

Hello Anxiety, For years we have been in a love hate relationship. Throughout my childhood you were my friend. I held on to you like my life depended on it, because you warned me of…

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The 3 best essential oils to relieve cold symptoms

It’s back to school season and you know what that means. It’s cold season. If you have a child going to elementary or preschool this means everyone in the class will be sick within the first…

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6 things To Do to Celebrate National Relaxation Day

Yep, you read right we have a national holiday called National Relaxation day. August 15, 2018, is National Relaxation Day. So if you ever needed time to yourself this is the best day to take full advantage.…

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5 ways to start living your best life right now

Reading this article means that you have realized that you’re not living your best life. Trust and believe we have all been there. It is not easy to step into the whats needed to live…

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Afraid of oversleeping? Become a morning person immediately in 5 steps

Ever found your self-hating waking up in the morning? It happens to everyone. I know there are some mornings I have to peel myself out of my bed. Now don’t get me wrong I think…

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