The 3 best essential oils to relieve cold symptoms

It’s back to school season and you know what that means. It’s cold season. If you have a child going to elementary or preschool this means everyone in the class will be sick within the first…

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Self Love Over Weight Lost

Now before you tune me out, hear me out. Just like most women my age, I have been struggling with my weight for two years. I have tried many lose-weight quick fads that have worked…

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How to protect your family this fall from Viral Meningitis.

In September 2017 I was hospitalized with Viral Meningitis, which was a terrifying experience for me. Can you imagine going to the hospital with what you thought was just a bad headache only to find…

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